What's On
Past Events
20 April 2009 - Monday
Winner announcement “Biggest Loser – Imperial Bank”
7 March 2009 – 11h00 - Potchefstroom
Next visit to Potchefstroom and also the weigh-in of the challenge
Place: Potchefstroom Country Club
More information: info@howucandoit2.co.za
9 February 2009 - 12:00 - Imperial
Bank are launching their Biggest Loser Competition
Venue: Sunninghill Boardroom
7 February 2009 - 10h00 - Klerksdorp
Venue: Town Library
For more information contact Francois – 018 464 1611/2
21 January 2009 – 16h00 SABC3 - 3Talk
Hosted by Noeleen Maholwana-Sangqu, 3Talk is a daily talk
show that covers a wide range of topical subjects. These include everything
from psychology to business to culture to entertainment.
As per my newsletter of last week I was asked by SABC3 – 3Talk,
to be a studio guest on Tuesday 20 January 2009. Due to the inauguration
of President-elect Barack Obama the show will now be hosted on
Wednesday 21 January 2009.
15 November 2008 - 11:00
"Potch" welcomed Pat and Paul with their recent visit to this
town.
Six different programmes was also represented and contributed to the
huge success of this morning seminar;
- Die Dieet Waarvan Almal Praat
- SureSlim Potchefstroom
- Curves: a place where women reach their fitness goals in just 30-minutes
- Driekie Rankin, Registered dietitian (SA)
- Dr. Cohen
|
|
|
|
|
More than 50 people attended Pat's HowUcandoit2
seminar in Potchefstroom
|
Denice, owner of the Sure Slim franchise in
Potchefstroom with one of her helpers
|
Pat and Janet, the first person to sign up for
the HowUcandoit2 challenge
|
|
|
|
|
|
Mr. Mokonyane pledge to lose 20kg in 2009
|
Pat with Paul and Denise of Sure Slim
|
This is how me are going to do it, with a smile!
|
|
|
|
|
|
Pat with Melanie, well known radio presenter
of Overvaal Studio with Mariana, business women from Potchefstroom
who both took up the HowUcandoit2 challenge
|
Pat with Sanet le Roux. Sanet has lost a wooping
78 kg and with her story had the audience in tears. What a winner!
Sanet also pledge to lose another 10 kg
(Take note that Sanet didn’t follow the SureSlim plan)
|
|
8 November 2008
Year end function - Die Dieet Waarvan Almal Praat -
www.the-diet.co.za
|
This year's winner Christo, who lost 125Kg
|
2nd place went to Elmie, who lost 85Kg
|
3rd place went to Martin, who lost 56Kg
|
7 November 2008
Biggest Loser Final Viljoenskroon
|
|
|
|
Jakes lost an amazing 36.5 Kg
in only 3 months
|
|
|
The Biggest Loser Viljoenskroon's diets was Sponsored by Sureslim
7 November 2008
Meeting with Overvaal Stereo
14 October 2008
Huisgenoot and You Magazine interview Pat about her new book.
26 September 2008
Book Launch - Virgin Active Krugersdorp
29 August 2008
Gareth Cliff speaks to Pat live on 5FM's breakfast show
|
|
|
|
|
|
Pat with Gareth in the 5fm studio
|
Pat and Alan during recording
|
Mabale, one of the Gareth's Girls and also
senior trafficologist in Pat's "big" pants
|
The group of protesters that had a lot to
say to Gareth about his remark on "fat" people
|
Links
Knee
Replacement
Information concerning knee replacement surgery and recovery.
Fast
weight Loss
It takes more than just losing a few pounds to truly live a happier,
healthier and more fulfilled lifestyle. That's why the Slim Girl's Box
of Secrets comes with a unique set of benefits that you just won't find
else where.
Recipe
Finder
Find delicious recipes with the free recipe finder. Use the recipe search
to find your favorite recipes or build your own with our recipe builder.
It's Free.
Kitchen
Appliances
Shop online for a wide selection of home and office furniture, kitchen
appliances and cooking utensils at low internet prices and fast home
delivery service
Electronic
Cigarette
Vapur offers a clean and healthy alternative compared to traditional
smoking with our latest electronic cigarette device you caninhale safely
through your personal vaporizer.
|