| Average calorie burner per minute after a weight loss of 40 kg |
 |
|
|
The exercise |
Calories per minute |
Calories per 20 minutes |
| The treadmill |
13 |
260 |
| The Elliptical trainer |
11 |
220 |
| The rowing machine |
11.5 |
230 |
| The stationery bicycle |
10 |
200 |
| Step aerobics |
10 |
200 |
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